I have continued to receive questions in reference to essential oil options for dry skin and eczema like symptoms. Many things can contribute to challenges with eczema such as allergies, digestive dysfunction, build up of toxins and/or insufficient protein breakdown. In this post, I will discuss a few DIY ideas I would utilize if this was a challenge I was experiencing.
What is eczema? It is an inflammatory condition that can manifest itself through dry, itchy, thickened or even scaly like skin. This would be considered dry eczema.
When the eczema continues to the point of blisters that burst or open exuding pus, this is called weeping eczema and can become infected. Make sure you talk to your dermatologist for advice and counsel before beginning any regimen.
Again, there are many different things that can be applied to eczema. This is not meant to be an exhaustive list or even the only application, but rather an example of carriers I may use and possible essential oils. You can choose to follow these ideas or something else.
I really like the following carrier oils as options, and I am sharing the reason why and/or the nutrients contained. I will make this comment that the carrier oil is as important as the essential oil if not even more important.
Carrier Oils
• Grapeseed Oil – vitamin E, minerals and proteins. Safe for most skin types, it absorbs easily.
• Hemp Seed Oil – high in essential fatty acids, 9 amino acids for protein building. Shown to improve eczema due to the good polyunsaturated fats.
• Sweet Almond Oil (do not use if a nut allergy is present) – B Vitamins, Vitamin E, gentle enough for an infant.
• Jojoba Oil – closest in nature to human sebum, Vitamin E, and minerals.
Can I use Fractionated Coconut Oil (FCO)? Yes, the carriers mentioned above just have a more complete nutrient profile that I like for something like Eczema, but FCO can work just fine.
Caution: Do not skimp on the amount of carrier thinking more essential oil and less carrier is better, as you may dry out the skin even more, creating greater irritation.
Essential Oils I like that could be very helpful:
Lavender, Chamomile (Roman or German), Cedarwood, Tea Tree, Pure Repair (RHO First Aid Blend), Myrrh, Frankincense, Helichrysum, and Patchouli.
Let me walk you through what a possible recipe may look like for me (also for an adult or child over 5):
• Obtain a 60ml (2oz) amber or blue glass container with a dropper.
• Add 4 tsp of Grapeseed Oil
• Add 1 tsp of Jojoba Oil
• Add 10 drops of Restore Hope Oils Pure Repair (Contains: Lavender, Geranium, Tea Tree and FCO) as the oils in reference to this would be anti-stress, antimicrobial and/or anti-inflammatories.
• Add 5 drops of Chamomile (Roman or German) or Lavender as they are anti-inflammatories.
• Add 5 drops of Cedarwood as it can be great as an antibacterial, antifungal and minor astringent.
• Add 3 tsp of Hemp Seed Oil
• Put the dropper on and shake for 30 – 60 seconds to facilitate blending
• I would apply something like this from 3-6 times a day if needed.
As I mentioned before you may want to use different essential oils than those mentioned above. Feel free to give others a try.
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Listed below are cautions if you plan on using any of the essential oils mentioned in this post.
Please do not use essential oils if you suffer from seizures.
Please consult your healthcare practitioner before beginning any essential oil regimen.
Do not use it with young children.
Keep away from eyes and sensitive skin areas.
Thanks for reading …
